Our friends over at Hope Made Strong who put on the Mental Health Summit that we spoke at. They recently posted a great video talking about why people during the holidays “flip their lid” and how to prevent that for yourself next time you are getting upset.
About Jeremy Smith
Jeremy Smith is a Licensed Professional Clinical Counselor, supervisor, and helped up a Co-Occurring treatment program at a community mental health center in Ohio. Prior to this, he worked in Colorado as a Co-Occurring counselor for three years as a counselor and helped create an inpatient treatment center specifically for those who struggle with opioid dependency. He was a staff person for Youth for Christ for 8 years in Ohio's Campus Life, in Colorado with YFCMilitary at the Air Force Academy, and a year at the YFC/USA National Office. In his free time, he helps at his church, spends time with his wife, takes his children to sports and other activities, and loves to write for his website ChurchAndMentalHealth.com.