Our friends over at Hope Made Strong who put on the Mental Health Summit that we spoke at. They recently posted a great video talking about why people during the holidays “flip their lid” and how to prevent that for yourself next time you are getting upset.
![Flipping Your Lid [Video]](https://churchandmentalhealth.com/wp-content/uploads/2020/11/Flipping-Your-Lid-880x360.jpg)
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