Anxiety, depression, or any other mental illness is not a death sentence or time to be stuck in fear, but an opportunity for you to grow and explore. In fact, we don’t want you to discover a new normal, but to thrive into a new you where you find strengths with God and His gifts to you. Let God refine you and come out stronger because of Him.
What does mental and emotional health look like in the midst of chaos? Is it possible to continue to thrive? If you want to take a look at Grace Alliance’s Thrive workbook and how you can talk about the science and faith interconnection in a Christian mental health group, check it out here.