At the beginning of the year, we shared the beginning of a series by Hope Made Strong called Keys to Resilience. Recently they released another video that highlights one specific key in self-care, noting Scripture, research, and why self-care is not selfish. I check out this video and be ready for something we want to release very soon that talks about this very topic.
About Jeremy Smith
Jeremy is the Co-Occurring Program Coordinator and a Licensed Professional Clinical Counselor at a community mental health center. Jeremy has a history of working as a ministry director for Youth for Christ for 8 years and then working as a mental health and substance use adult counselor in Colorado and Ohio, specifically running an Opioid Residential Treatment Center.