For those that have not heard about Grace Alliance, they are a Christian mental health ministry designing curriculum and creating structure/training videos for peer support groups to put into your church. We love Grace Alliance so much we use it in our church and last week’s lesson we did was on renewing your mind. (Clinical counselors, think Cognitive Behavioral Therapy with cognitive distortions within cognitive restructuring.)
When the shelter-in-place began with COVID-19, Joe who founded Grace Alliance gave a great webinar on this topic that I encourage you to check out. It was great for entering into this scary time of coronavirus, but honestly is a great topic even when it is the day to day stressors.
Tell us what you think of the webinar or Grace Alliance in the comments below.