Afraid of All the Things [Book Review]

[This article is part of a series of books we have reviewed over the years. Click the link to check out all the other books we’ve reviewed here.]

Fear is something we all deal with, but for some, it can feel like an ever-present shadow, constantly lurking in the background. In Afraid of All the Things, Scarlet Hiltibidal explores the intricate relationship between anxiety, fear, and faith in a refreshingly authentic and humorous way. This memoir, interwoven with biblical truths, personal stories, and a healthy dose of laughter, is a heartfelt invitation to let go of fear and trust in God.

The Good

The author is vulnerable, honest, and witty throughout the whole book. She shares her struggles with fear and anxiety, making her story incredibly relatable to those who wrestle with similar emotions. From irrational fears to real, deep-seated anxieties, the book explores how fear can grip every aspect of life — whether it’s about flying, sickness, or simply being human in a chaotic world.

What sets her apart is her ability to talk about these difficult topics with a sense of humor. The light-hearted tone makes the book approachable, even when it delves into heavier themes like mental health and spiritual battles.

The Intersection of Faith and Fear

At the core of this book is Hiltibidal’s journey toward trusting God in the midst of her fear. She weaves biblical truths into her narrative, offering a gospel-centered perspective on overcoming anxiety. Rather than providing a simple “fix,” the book encourages readers to lean into their faith and embrace the freedom that comes with trusting in God’s sovereignty.

Hiltibidal challenges the cultural norm of self-reliance, pointing readers back to the truth that God, not our own efforts, is our refuge and strength. This message is both comforting and convicting, as she unpacks how surrendering fear to God doesn’t necessarily mean it will disappear, but that we can experience peace and joy in the midst of it.

Further, Scarlett’s self-deprecating humor is woven into the book, making it easy to read and actually adding to the understanding of God’s value to us and how that fear can be a barrier to our relationship with Him. Life’s challenges, even the darkest moments, are peppered with levity. Her witty observations and self-deprecating humor make the book an enjoyable read, lightening the weight of the subject matter without trivializing it.

Practical Takeaways

While the book is primarily a memoir, it offers practical wisdom for anyone struggling with anxiety or fear. Scarlet doesn’t offer a step-by-step guide to overcoming anxiety, but she does share practices and perspectives that have helped her in her journey. From prayer and scripture meditation to the importance of community and honesty, the book is packed with encouragement to help readers navigate their own fears.

The book also speaks to the broader Christian community, encouraging empathy and understanding for those who battle anxiety. Hiltibidal reminds readers that faith and mental health can coexist, and that Christians who struggle with fear are not failures in their faith.

Conclusion

We give Afraid of All the Things a 5 out of 5. It is a refreshing and comforting read for anyone who has ever felt overwhelmed by fear or anxiety. It’s perfect for counselors to relate with their faith in the practice and give insight into the life of a Christian struggling with anxiety. Whether you’re someone who experiences constant worry or just an occasional bout of fear, this book provides a gospel-centered reminder that peace comes not from controlling your circumstances, but from trusting the One who holds them.