All Christians

The Gottman Institute is the leading research in improving relationships for marriages and couples across the world, looking at what the research says instead of taking an idea and trying it out. We actually previously talked about the emotional bank to improve your relationship and the video below takes it one step further in practically how you can apply this. We also share some worksheets you could use today from their The Marriage Clinic book.

[Read more…] about How To Improve Your Relationships [Video]

The holidays of Thanksgiving, Christmas, and New Years offers for many a time of remembrance for the year, solidarity with our family and friends, and aspirations of a new year as we continue to grow and develop within our abilities and abilities with God. For many with mental illness or mental health problems, the holidays have the opposite effects, reminding them how disjointed they are from loved ones, memories they wish they could forget entirely, and a belief that another year is another failure. And that’s all before COVID hit.

[Read more…] about Holidays, COVID, and Mental Health

Ted Talks has a huge presence on YouTube and we have highlighted them several times on topics such as how to serve children of incarcerated fathers, getting better sleep, improving your ability to listen, and educating yourself on the opioid epidemic. There is a whole series on the Ted Talk channel called TedEd that educates people on mental illness, this video talking about what causes panic attacks?

[Read more…] about What Causes Panic Attacks? [Video]

[This article is part of a youth ministry series we have been writing about for years. Click the link to check out all of the other articles we have here.]

While alcohol is traditionally seen as a substance that is not always associated with illicit substances, the impact that it can have on individuals of any age can be long-lasting and more fatal at times than drugs, yet is more normalized and therefore more risky with teenagers. While most areas have a specific age when alcohol is allowed for drinking, underage drinking is still a concern. To help educate youth pastors and community members to develop awareness, we want to share 10 facts to know about teens and alcohol.

[Read more…] about 10 Facts To Know About Teens And Alcohol

Anxiety, depression, or any other mental illness is not a death sentence or time to be stuck in fear, but an opportunity for you to grow and explore. In fact, we don’t want you to discover a new normal, but to thrive into a new you where you find strengths with God and His gifts to you. Let God refine you and come out stronger because of Him.

What does mental and emotional health look like in the midst of chaos? Is it possible to continue to thrive? If you want to take a look at Grace Alliance’s Thrive workbook and how you can talk about the science and faith interconnection in a Christian mental health group, check it out here.

[Read more…] about How to Keep Thriving in the Midst of Chaos [Video]

There are times where we have a whole series of articles around a single topic that tying them into one central article to reference them all is necessary. Kind of like a table of contents for the series. We have specifically wanted to help support youth pastors in collaborating with counseling topics and agencies, so here is your one-stop shop with all of the resources we have talked about with youth ministry.

[Read more…] about Youth Ministry, Mental Health, and Substance Use [TOC]

Sleep is one of the most important things someone can do for their health, but in first-world nations, we are struggling with it. So much so that many mental health professionals believe that billions of dollars are lost every month because of poor sleep that leads to domestic and parental conflict, poor work and education performance, sleep, mental health, and substance use disorders, and poor moral, legal, and spiritual choices. So this video by TED gives 6 tips for better sleep.

[Read more…] about 6 Tips For Better Sleep [Video]

First off, I want to say that I love Joni Eareckson Tada, and so with this video, I want to say a short prayer for her. This pandemic has been hard on everyone and so for someone to struggle with depression during this time is understandable. And if you are in a place where you need to reach out, do so. Take care of yourself and find peace and strength in Christ.

[Read more…] about Say No To Depression [Video]

For those that have attended the 2020 Church Mental Health Summit and would like to access to all of the resources and statistics I discuss in this presentation, you can access it here. Use them for your sermons, to educate your volunteers, staff, and parents, or utilize them to start up an mental health inclusion ministry. (If you missed it, you can go catch the All-Access Pass here.)

[Read more…] about Church Mental Health Summit Resources

[This article is part of a youth ministry series we have been writing about for years. Click the link to check out all of the other articles we have here.]

We told you about speaking at the Church Mental Health Summit this weekend on October 10 for World Mental Health Day. We were able to get permission to release the first 5 minutes of the presentation for you to watch now. So we encourage you to check out the video below and then go over and sign up for my presentation this Sunday at 12pm noon.

[Read more…] about Sneak Preview of Our Presentation [Video]