Our friends over at Hope Made Strong who put on the Mental Health Summit that we spoke at. They recently posted a great video talking about why people during the holidays "flip their lid" and how to …
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How To Improve Your Relationships [Video]
The Gottman Institute is the leading research in improving relationships for marriages and couples across the world, looking at what the research says instead of taking an idea and trying it out. We …
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Holidays, COVID, and Mental Health
The holidays of Thanksgiving, Christmas, and New Years offers for many a time of remembrance for the year, solidarity with our family and friends, and aspirations of a new year as we continue to grow …
What Causes Panic Attacks? [Video]
Ted Talks has a huge presence on YouTube and we have highlighted them several times on topics such as how to serve children of incarcerated fathers, getting better sleep, improving your ability to …
10 Facts To Know About Teens And Alcohol
[This article is part of a youth ministry series we have been writing about for years. Click the link to check out all of the other articles we have here.] While alcohol is traditionally seen as a …
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How to Keep Thriving in the Midst of Chaos [Video]
Anxiety, depression, or any other mental illness is not a death sentence or time to be stuck in fear, but an opportunity for you to grow and explore. In fact, we don't want you to discover a new …
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