Uniting the Church and mental health
We believe in the concept of self-care, not only for clients in a counseling session, but for all people, including Christians. It’s not a quick fix or a selfish act. Instead, self-care is about stewardship, discipline, and boundaries to not only address thoughts and emotions internally, but to deepen your faith commitment with God and relationship with Him.
And while it is very important, we know that many people do not know how to do it well. So we created a list of self-care techniques and skills you can do to improve for yourself. Along with that, we even give you a way to assess your current self-care, how to identify ways to improve it that works for you, and next steps to make the changes last.
Check out this resource and more at our online shop.
If you have been reading our website for too long, you know I love how much our church has stepped up to be a thought-leader and proactive for Christians and community members about mental health with …
Continue Reading about Our Church And Mental Health Awareness →
This week has been tough for Christians in the news in the United States of America. Between the report of the Southern Baptist Convention investigation reporting thousands of unreported sexual abuse …
Nine years ago, I was in my last two semesters of my Masters degree at Denver Seminary that would lead to my Masters in Clinical Mental Health and propel me into counseling services. In that time, I …
Continue Reading about Christian Counselors Faith with Psychology →
Mental health is starting to have more of an awareness culturally than ever before and thankfully Churches are beginning to appropriately talk about the issue. In fact, from a clinical view, the …
It was heartbreaking to see in person. From the front row of the Michelob ULTRA Arena—the Stanford women’s basketball team was wearing Stanford Soccer t-shirts during warm-ups before their basketball …
If you have not yet noticed, we have released a new eBook now available to the public. And if you are not yet already part of our newsletter email list, we actually gave an early look with a limited …
Continue Reading about 99 Self-Care Techniques for Christians →
