Uniting the Church and mental health
We believe in the concept of self-care, not only for clients in a counseling session, but for all people, including Christians. It’s not a quick fix or a selfish act. Instead, self-care is about stewardship, discipline, and boundaries to not only address thoughts and emotions internally, but to deepen your faith commitment with God and relationship with Him.
And while it is very important, we know that many people do not know how to do it well. So we created a list of self-care techniques and skills you can do to improve for yourself. Along with that, we even give you a way to assess your current self-care, how to identify ways to improve it that works for you, and next steps to make the changes last.
Check out this resource and more at our online shop.
Editor's Note: If you want to read more up on what Scrupulosity is, check out this previous article on what this diagnosis is as well as an article 5 Ways The Church Perpetuates Religious OCD that we …
Continue Reading about How God Used My Struggles with Scrupulosity to Teach Me His Amazing Grace →
The new year is here, 2023 is for some the time to move forward in life, especially for those who the last three years have been very difficult for them for a variety of reasons, including due to lose …
My wife and I's hearts has a special place to help destigmatize special needs, neurodivergent, and developmental disabilities within our everyday life. This includes, especially, within the church. …
Continue Reading about Embracing Special Needs Families [Video] →
I have been disheartened to see many small group curricula give pat “Sunday School answers” as to why bad things happen to good people. Trauma, like life in general, doesn’t always have cookie-cutter …
Continue Reading about Acts of God – Small Group Curriculum [Review] →
First, from our family to yours, happy Thanksgiving. If you do not live in a place that nationally celebrates Thanksgiving, we hope this time helps in finding more gratitude in your faith journey and …
This video is from the 2021 Thrive & Cultivate conference, their first year of bringing pastors and church leaders to the table to hear and learn more about mental health. This topic shares how …
Continue Reading about How Churches and Christian Counselors Connect [Video] →
