Our friends over at Hope Made Strong who put on the Mental Health Summit that we spoke at. They recently posted a great video talking about why people during the holidays “flip their lid” and how to prevent that for yourself next time you are getting upset.
About Jeremy Smith
Jeremy Smith is a licensed professional clinical counselor, supervisor, and Co-occurring program coordinator at an Ohio community mental health center for seven years. Before this, he worked in Colorado as a Co-Occurring counselor for three years as well as helped create an inpatient treatment center specifically for those who struggle with opioid dependency. Before clinical counseling, Jeremy was a staff person for Youth for Christ for 8 years in Ohio's Campus Life and in Colorado with YFCMilitary at the Air Force Academy. He has his Masters in Clinical Mental Health from Denver Seminary and Masters in Family Ministry from Winebrenner Theological Seminary. In his free time, he helps at his church with their mental health ministry, spends time with his wife and three children, and loves to write for his website ChurchAndMentalHealth.com.
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