Uniting the Church and mental health
We believe in the concept of self-care, not only for clients in a counseling session, but for all people, including Christians. It’s not a quick fix or a selfish act. Instead, self-care is about stewardship, discipline, and boundaries to not only address thoughts and emotions internally, but to deepen your faith commitment with God and relationship with Him.
And while it is very important, we know that many people do not know how to do it well. So we created a list of self-care techniques and skills you can do to improve for yourself. Along with that, we even give you a way to assess your current self-care, how to identify ways to improve it that works for you, and next steps to make the changes last.
Check out this resource and more at our online shop.
I don't know if we have said enough how much we love The Grace Alliance. (Their Instagram stories is enough of a reason to follow them) One of the big draws I have had to the site is their Training + …
Continue Reading about Mental Health Group Training for Leaders [Videos] →
(This is a sponsored post with no restrains or impact on the review.)The book Sharing Love Abundantly in Special Needs Families is part of the 5 Love Languages that was originally authored by Gary …
Continue Reading about Sharing Love Abundantly in Special Needs Families [Book Review] →
Grief is a powerful emotion. It disconnects us from reality. It hits us at our very core where we feed the pain of loss and depression at the very heart of who we are. It can impact us out of nowhere …
Parenting is hard. It might be the hardest thing you ever have to do. Part of it is keeping that little person alive and raised up to be a good person. But part of it is also that we see our sinful …
Continue Reading about It’s Okay To Disappoint Your Kids [Video] →
Want to get your own pack of church mental health awareness cards? Order them here.Mental health stigma is culturally a huge problem. Stigma is when someone views you in a negative way because you …
Continue Reading about Church Mental Health Awareness Cards →
This is not about being politically correct. This is about treating people wholely, beyond any mental illness, impairment, or delay. We need to recognize that words matter. Words matter with mental …
