With a lot of states currently in quarantine or shelter-in-place, we may not be getting out of the house often, but the principles of this still apply. In the midst of the busyness of life, look for those God-given moments of respite and quiet. Find your rest and peace in Him.
I myself have a 30-minute drive home where I do not think about counseling. A good audiobook is exactly what helps me leave work at work and not bring home stress.
What do you do to rest after a day of interacting with a client, customers, or congregation members so that the stress of the job or ministry does not follow you home?