We know that the holidays for mental health can be a very tough time, even more so with COVID in the holidays. So my church has decided that this year we are going to talk about it for the holidays …
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Is Your Church A Safe Place? [Video]
Brett Ullman is a person with lived experience with mental illness and being a Christian, talking about what this looks like for his own spiritual and emotional walk. Honestly, the video below doesn't …
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Reframing 2020, Not Resenting It
We are in the final month of the year that was like any other year in our lifetime. Phrases like "the new normal" have defined many people's experience, others regularly are posting satire like "I …
Flipping Your Lid [Video]
Our friends over at Hope Made Strong who put on the Mental Health Summit that we spoke at. They recently posted a great video talking about why people during the holidays "flip their lid" and how to …
How To Improve Your Relationships [Video]
The Gottman Institute is the leading research in improving relationships for marriages and couples across the world, looking at what the research says instead of taking an idea and trying it out. We …
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Holidays, COVID, and Mental Health
The holidays of Thanksgiving, Christmas, and New Years offers for many a time of remembrance for the year, solidarity with our family and friends, and aspirations of a new year as we continue to grow …