We are friends with Hope Made Strong who have been coming out with regular content on their YouTube channel. (You should go subscribe, for sure. We are.) Last month, she shared the 7 keys to building resilience. For those who need it, she defines resilience:
[Read more…] about 7 Keys To Building Resilience [Video]Resilience is the ability to bounce back or withstand adversity. It isn’t the absence of struggle or pain. It is the ability to come out of a time of suffering, quicker easier and perhaps with growth.