The holidays are upon us with several days that allow us to take time for remembrance, spend time with family, and look back on life. For those that struggle with mental health and substance abuse disorders, this time may actually be a very difficult period. Whether you are trying to avoid using, but going to family functions where alcohol is in high supply and siblings or parents who you use to drink with or struggling with trauma symptoms including mood swings and flashbacks which are triggered by memories your family brings up, this may be a hard time of the year.
[Read more…] about How To Handle Mental Health During The Holidays